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Episode 24: Paleo skin care expert on how to feed your skin

http://traffic.libsyn.com/realworldpaleo/RWP24.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSWe’re back with Episode 24 of the Real World Paleo Podcast. Christine and Stephanie get real about Paleo skin care with Trina Felber, MSN, CEO of Primal Life Organics, nurse anesthetist and author of the best-selling book Beauty’s Dirty Secret. Trina warns listeners…

February 18, 2016 1 CommentMiscellaneous, PodcastBy Christine Lehmann

Creating a personal mantra for health and positive energy

I was introduced to mantras through Buddhism. Mantra repetition simply means repeating a sentence or group of words that have a phonetic significance. We recite mantras during meditation or prayers with the idea that it creates positive energy and sends it out to the universe. As a holistic nutritionist, my mission is to bring healing…

January 20, 2016 Leave a commentLifestyle, MiscellaneousBy Christine Lehmann

Topic Articles

Episode 24: Paleo skin care expert on how to feed your skin

Creating a personal mantra for health and positive energy

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