Strategies to increase insulin sensitivity: diet, exercise and supplements
http://traffic.libsyn.com/realworldpaleo/RWW100.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSIn Episode 100 of the Real World Wellness Podcast, Christine delves further into the science of how insulin resistance and insulin depletion develops and risk factors such as chronic trauma and stress. She also explains how the Glycemic Index/Load applies to carbohydrates compared…
