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EatWell Class

ONLINE EATWELL CLASS: Transform your health through nutrition!

This 5-week interactive EatWell Class will give you all the nutrition education you need to make healthy real-food choices, plan easy delicious meals, cut sugar and carb cravings, and boost your energy!

YOU WILL RECEIVE: 

  • Accurate, easy-to-understand nutrition education with lots of time for Q+A
  • Weekly implementation recommendations and favorite recipes
  • A bonus session on meal planning for busy people
  • An online QuickStart Guide with a shopping guide, weekly meal plan, and recipes
  • A private Facebook page for support and sharing

SCHEDULE:  

Week 1: Drink to your Health

Week 2: Conquering Carbs

Week 3: The Skinny on Fats

Week 4: Powerful Proteins

Week 5: Bonus Session on Meal Planning for Busy People

WHEN: Rolling enrollment when minimum of 5 people sign up.

WHAT OTHERS SAY ABOUT THE CLASS:

“Her presentations were well-prepared, clear, and informative. I liked that she covered different topics each session, which gave the employees an incentive to come back because they would learn something new.  There was a lot of time for Q&A. The Quick Start Guide with the shopping list and recipes was a hit.”— Dawn Luczak, Human Resources Generalist

“Christine presented the topics in an informative, interesting, and clear manner.  She kept our employees engaged the entire time with tips, anecdotes, and Q&A. Everyone really liked the presentations and can’t wait to try the recipes she provided.” – John Fazio, Fitness & Wellness Coordinator

COST: Only $139.00 for the entire class including  materials and FaceBook Group. No refunds. Make-up materials will be provided on a limited basis.

REGISTER HERE: https://reversediabetescoach.com/contact-me/

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About Christine Lehmann, MA NTP

I'm Christine Lehmann, the Reverse Diabetes Coach™ and certified nutritional therapist. I'm dedicated to helping women prevent or reverse diabetes naturally.

While doctors usually prescribe medications to control your blood sugar, I use a holistic, natural approach that is highly effective for lowering blood sugar, losing weight and regaining energy.

When I see clients commit to my program, lose up to 100 pounds, and their lab tests come back normal, I know my approach works.

My programs offer customized solutions to fit your lifestyle. I've helped numerous clients transform their health through a healthy diet, supplements, exercise, and stress management.

Learn More About Working with Me

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