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Episode 31: Barefoot Provisions founder talks about being a conscious consumer

April 8, 2016Diet, Lifestyle, PodcastBy Christine Lehmann
http://traffic.libsyn.com/realworldpaleo/RWP031.mp3

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We’re back with Episode 31 of the Real World Paleo Podcast.  Christine interviews Hilary Bromberg, founder of Barefoot Provisions, the “consciously curated” online store for the primal foodie, and strategy director and principal at Egg, a communications firm that works exclusively with sustainable brands.  Hilary shares how she became interested in the ancestral lifestyle and food and the epiphanies that have transformed her relationship with food, her body, nature, and her work.  We also discuss cultural trends and what it means to be a conscious consumer.

Shop and get 10% off on delicious Paleo/Primal convenience foods at Barefoot Provisions using coupon code RWP10

You can still get 10% off on Chef Lance Roll’s chicken and beef bone broths with this coupon code RWP10.

Check back with us every Friday for a new episode and head over to iTunes or Stitcher to subscribe and give us a good rating and/or review.

Topics: 

2:54 Hilary’s journey to an ancestral lifestyle
11:58 What Hilary eats as a “conscious omnivore”
17:04 What was transformative about living in a yurt in New Mexico?
24:18 How did that experience influence her work?
28:08 Writing her dystopic novel A New You and fasting from mirrors
32:02 How does a cultural anthropologist study food behavior?
38:07 What is a “conscious consumer”?
45:23 Shopping at farmer’s markets, an indicator of community consciousness, and selection criteria
49:00 What is Barefoot Provisions, food philosophy and sourcing.
60:00 Ways to think about sales of independent Paleo companies like Epicbar

63:42 Preview of Hilary’s upcoming book Paleo Happiness: Beyond the Standard American Life.

Resource links:

Barefoot Provisions

Hilary Bromberg

Egg

A New You

Next Episode: Nutritionist Amy Berger will return to talk about the research, benefits, and possible dangers of ketogenic diets and intermittent fasting.

Barefoot Provisionsconscious consumerfoodieHilary BrombergpaleoPrimal
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About Christine Lehmann, MA NTP

I'm Christine Lehmann, the Reverse Diabetes Coach™ and certified nutritional therapist. I'm dedicated to helping women prevent or reverse diabetes naturally.

While doctors usually prescribe medications to control your blood sugar, I use a holistic, natural approach that is highly effective for lowering blood sugar, losing weight and regaining energy.

When I see clients commit to my program, lose up to 100 pounds, and their lab tests come back normal, I know my approach works.

My programs offer customized solutions to fit your lifestyle. I've helped numerous clients transform their health through a healthy diet, supplements, exercise, and stress management.

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