We’re back with Episode 37 of the Real World Paleo Podcast. Christine talks with New York Times bestselling Paleo cookbook author and certified nutrition consultant Diane Sanfilippo about her love affair with cooking, the challenges and satisfaction of developing recipes, and her contribution to the book Mediterranean Paleo Cooking. We also delve into her graphic artist background and interest in food photography along with great tips for getting those photos just right.
Diane shares what she eats when she travels, including what she brings with her, and how to make cookouts and picnics more Paleo-friendly.
1:28 Diane’s journey to a Paleo lifestyle
5:45 Diane’s family, her cooking, and meal business
10:26 Challenges creating new Paleo recipes, and leftovers
14:30 Satisfaction in creating recipes for Practical Paleo that people can make easily
18:45 Influences on Diane’s cooking and her spice blends
21:12 Diane’s role in creating and designing Mediterranean Paleo Cooking
28:08 North African cooking and Chef Nabil’s journey to Paleo
33:52 Food photography tips
42:20 How do you maintain Paleo when you travel?
50:46 How do you eat Paleo at cookouts and picnics?
55:10 Picnic food recipes in Practical Paleo
Diane’s Website and blog
21-Day Sugar Detox
Mediterranean Paleo Cooking
Blog post on 5-tips-better-iphone-food-photography
Blog post on travel tips
Next Episode: We will have holistic dentist Dr. Judene Benoit on the podcast to talk about stopping cavities naturally and remineralization.
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