Reverse Diabetes Coach
Prevent or Reverse Diabetes Naturally
  • Home
  • About
  • Services
  • EatWell Class
  • Success Stories
  • Blog
  • Podcast
  • Free Gift
  • Resources
  • Contact
Menu back  
Search

Services - Christine Lehmann, MA, NTP

How to Reverse Diabetes and Prediabetes Naturally


Reverse Diabetes and Prediabetes
with Christine Lehmann, MA, NTP

So many men and women with prediabetes or type 2 diabetes struggle to lower their blood sugar levels, stop sugar cravings, and lose weight. They feel overwhelmed by all the confusing nutrition information and don’t know where to start. They desperately want to prevent the medical complications of diabetes.

That’s why I want you to benefit from the same systems that work so well for my clients with diabetes.

You will learn how effective is Glucophage (metformin) in treating type two diabetes/ I will show you how to reverse diabetes naturally without medications like Metformin en Suisse and eliminate the confusion and stress surrounding healthy eating.




Click PLAY to hear why working with Christine is different…


My coaching programs combine a delicious low-carb diet,
supplements, exercise and stress management to reverse diabetes.



Here are some results you may see from working with me:


  • Significantly reduced blood sugar
  • Significantly reduced weight
  • Lower bad cholesterol (LDL and triglycerides)
  • Higher good cholesterol (HDL)
  • Sugar cravings stopped
  • All-day energy
  • Greater mobility

  • More muscle tone and less flab
  • Self-confidence and increased self-esteem
  • Weight loss without “dieting”
  • Smaller clothing sizes
  • Renewed positive attitude towards your body
  • Clearer skin from balanced hormones
  • Reduced stress and a sense of calm


Why Work With Christine?

Here’s why my clients prefer working with me



No Dieting

I don’t make them count calories, carbs, or points.


Better Results

They didn’t get the results they wanted from other diets or other nutritionists.


I Specialize

I focus on the issues they need help with most and they know that I have the necessary expertise and training.


Proven Results

I have experienced similar health issues and got my blood sugar and weight under control using a similar approach.


No Travel

Convenient Skype or phone sessions so you can work with me from the comfort of your home or office.



1 on 1 Coaching Programs

Remember when you got the diagnosis of prediabetes or type 2 diabetes
and wondered how you were going to beat it?

Now is the time to take action. Your transformation begins when you say yes to one of the programs below!




Programs are designed to lower your blood sugar, cravings, cholesterol and weight naturally
through the use of diet, supplements, and exercise.

2 month Jumpstart Program

This program is for you if you want to learn the basics of a healthy low-carb diet and meal planning, create an exercise plan, and receive support and accountability.

The Jumpstart Program is perfect if you are a motivated person who will stick with the program after it ends to sustain your progress.

Discount offered with prepaid program.



4 month VIP Program

The VIP program provides more guidance, support and accountability to achieve significant long-term results. This program is for you if you want to dive more deeply into a healthy low-carb diet and nutrients that repair and enhance your functioning and lower your blood sugar.

You will also learn how to manage your stress naturally and receive unlimited email access, support and ongoing guidance to handle challenging situations, and ongoing accountability to ensure significant and lasting results.

Discount offered with prepaid program.

Both programs include:

  • Detailed case review of your lab results, supplement needs, and health history and goals.
  • Customized nutrition and exercise plans.
  • Customized supplement order and instructions.
  • Shopping and meal planning tips.
  • Weekly food journal review and recommendations.
  • Emailed recommendations after each session.
  • Email support with a guaranteed 48-hour response time. (Jumpstart program limited to 15 minutes weekly)
  • Free access to my Diabetes Connection newsletter and recipes.



Group Programs

Are you looking for a more affordable option?
Do you want group interaction and support?

Corporate Class

  • Do you need a nutrition and wellness expert to speak to your employees or members?
  • Do you have employees with prediabetes or type 2 diabetes?

Christine teaches classes, seminars and workshops to local and national organizations including corporations, country clubs and non-profits.

Testimonies:

“Alex Renew hired Christine to present her Eat Well for Life class to our employees. Her presentations were well-prepared, clear, and informative. I liked that she covered different topics during 3 sessions, which gave the employees an incentive to keep coming back because they would learn something new. Our employees participated actively and asked a lot of questions. The handout with the shopping list and recipes was a hit.  I would definitely hire Christine to teach a class again.” – Dawn Luczak, Human Resources Generalist

 

“JE Richards hired Christine to present a Lunch & Learn seminar. She was very informative, clear, and made it fun with lots of tips, stories and plenty of time for Q&A. Everyone really liked the presentation and can’t wait to try the recipes she provided.” – John Fazio, Fitness & Wellness Coordinator


Coaching Program

Do you know that a healthy low-carb diet along with moderate exercise can reverse prediabetes and type 2 diabetes?

Join a small group of women with prediabetes or type 2 diabetes who will implement a low-carb natural whole-foods diet over 8 weeks and receive weekly online support, guidance, and accountability.

Group coaching provides an inexpensive and effective alternative to my 1-on-1 coaching programs. You receive the benefit of my nutritional expertise and the wisdom, experience, and support of the group. Enrollment is limited to 10 women to ensure quality, focus, and individual attention.

Included in Your Nutrition Program:

  • 6 weekly virtual group coaching sessions (60 minutes)
  • 1 bonus virtual session on metabolism boosting foods and exercise tips (60 minutes)
  • 1 individual virtual coaching session (30 minutes)
  • Weekly nutrition topic taught by a certified nutritional therapist
  • Expert moderated group discussion and support
  • Materials including Your Quick Start Guide to a Low-Carb Diet with shopping list, meal plan and recipes
  • Weekly implementation assignments
  • Private Facebook Group Page for ongoing support, interaction, and accountability.

Contact Christine about the next coaching program.




Want to Work With Me?

Find out about my programs and learn which one is perfect for you.

Contact Me

Recent Articles
  • How to manage chronic pain
    November 16, 2017
  • Treating arthritis and Tietze syndrome naturally
    November 14, 2017
  • Sleep deprivation can shorten your life: 5 ways to increase your sleep
    October 21, 2017
  • Practice yoga and reap the benefits
    October 2, 2017
  • Build strong bones with the right type of exercise
    September 5, 2017

FREE

Reverse Diabetes Kit

Paleo Diet Quick Start Guide

Quick Start Guide, Menus, Shopping Lists, Recipes, and Weekly Articles

Get instant access









lockI respect your privacy.

About Christine Lehmann, MA NTP

I'm Christine Lehmann, the Reverse Diabetes Coach™ and certified nutritional therapist. I'm dedicated to helping women prevent or reverse diabetes naturally.

While doctors usually prescribe medications to control your blood sugar, I use a holistic, natural approach that is highly effective for lowering blood sugar, losing weight and regaining energy.

When I see clients commit to my program, lose up to 100 pounds, and their lab tests come back normal, I know my approach works.

My programs offer customized solutions to fit your lifestyle. I've helped numerous clients transform their health through a healthy diet, supplements, exercise, and stress management.

Learn More About Working with Me

© 2015 Christine Lehmann - All rights reserved - Email:

Web Design and Online Marketing Services by Karen Brunet, The Irresistible Marketing Coach