If you answered yes, you would be in good company. A study published last week in the Journal of the American Medical Association (JAMA) estimates that 1 in 2 Americans either have type 2 diabetes or prediabetes, which used to be called borderline diabetes. Globally, about one in nine adults has diagnosed diabetes, and the…
Managing your type 2 diabetes takes more than good intentions. You have to consciously decide to take control of your condition and start making lifestyle changes. You can make it easier on yourself by avoiding these 5 common mistakes.
If you’re overweight, have a parent or sibling with diabetes type 2, and don’t exercise, you’re at greater risk of having prediabetes. To find out your risk level, take the prediabetes quiz. If you scored 9 or more, you’re at greater risk. The risk factors for prediabetes are the same for type 2 diabetes. Please make…
