Episode 007: Author Lani Muelrath tells you how to stay fit at any age
http://traffic.libsyn.com/realworldpaleo/RWP07.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSEpisode 007: We’re back with Episode 7 of the Real World Paleo Podcast. Christine and Stephanie talk in-depth with health and fitness guru Lani Muelrath, the author of Fit Quickes: 5-Minute Targeted Body-Shaping Workouts and an award-winning teacher, author, speaker and recipient of the California…