The holidays always seem like a time for over-indulging in sugar, calorie-rich food and alcohol — all things that add weight to the wrong places. You can still enjoy traditional holiday food and drinks by making healthy swaps. Drinks: Wine: If you enjoying drinking white or red wine, a typical serving of 5 ounces has…
I really love meatballs but rarely make them. I was inspired by a recipe for thanksgiving stuffing meatballs in a favorite cookbook, Practical Paleo. I adapted it to what I had in my refrigerator including adding ground beef to the ground pork and swapping diced mushrooms for diced onions. I think I may have improved…
DetailsThis is a healthier more nutritious alternative to white rice. Easy great side dish with Kassandrinos olive oil. Want more low-glycemic Paleo recipes in a weekly meal plan? Visit www.22s.com/strong/quickguide Cauli rice 12345 Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseSide Dish CuisineAmerican, Paleo Servings Prep Time 4 10 Cook Time 8 Servings…
DetailsI love chicken kebabs because they are a light meal with bite-sized pieces of meat and cut veggies on skewers. Even half a skewer makes a nice small meal or snack. This dish pairs well with cauli rice.
DetailsIt’s summer and I love soups that can be served cold like this one. Cauliflower and onion contain quercetin, a potent antioxidant that regulates blood sugar, lowers inflammation, and provides heart health benefits.
DetailsBaba ghanoush and marinated tomato wraps 12345 Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Baba Ghanoush is a Middle Eastern dish that is made with roasted eggplant. It’s commonly used as a condiment or a savory filling as in these wraps. CourseSalad, Side Dish CuisineArab, Mediterrarean, Vegetarian Servings Prep Time…
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