http://traffic.libsyn.com/realworldpaleo/RWP028.mp3 Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS We’re back with Episode 28 of the Real World Paleo Podcast. Did you know that local honey can help with seasonal allergies? Guest host David Boyd interviews Pam Fisher, local sustainable beekeeper and president of the Virginia State Beekeeping Association, about…
This is the second article in a two-part series on how to eat healthy when you’re away from home. Eating out is one of life’s pleasures. I do it about once a week because I enjoy taking a break from cooking and socializing. As a foodie, cook and certified nutritional therapist in Alexandria, Virginia, I…
Reviewed by Christine Lehmann, MA, NTP To understand what hunter-gatherers ate, you don’t have to look further than the diet of the indigenous people of North America before the Pilgrims arrived. Heid Erdich, from the Turtle Mountain Band of the Ojibwe People in the Great Lakes region, describes her ancestral diet in her new cookbook…
