Cauliflower cumin soup
It’s summer and I love soups that can be served cold like this one. Cauliflower and onion contain quercetin, a potent antioxidant that regulates blood sugar, lowers inflammation, and provides heart health benefits.
DetailsBroc-cauli Chowder with Bacon Bits
A filling and great tasting vegetable chowder you can serve as a meal or as an appetizer. Broc-cauli Chowder 12345 Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseHealing Soups CuisineAmerican Servings Prep Time 6 10 Cook Time 20 Servings Prep Time 6 10 Cook Time 20 Broc-cauli Chowder 12345 Votes: 0 Rating:…
DetailsKale Kielbasa Soup
A delicious soup with plenty of healthy vitamins and minerals from kale, and protein and fat from chicken soup and sausage. Kale Kielbasa Soup 12345 Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe CourseHealing Soups CuisineAmerican Servings Prep Time 4 10 Cook Time 30 Servings Prep Time 4 10 Cook Time 30 Kale…
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Easy meals to make on your type 2 diabetes diet
Now that we’re into cold weather in the northeast where I live, I want food that’s healthy and warms me up. Here’s a sample daily menu. Breakfast: A cup of hot tea paired with my veggie fritata or a bowl of warm organic oatmeal. Favorite organic teas include green, Chai, and ginger. Lunch: Nothing…