I interviewed a gastroenterologist this week on my podcast focusing on an increasingly common liver condition called non-alcoholic fatty liver disease (NAFLD). To refresh your memory, the liver is the second largest organ in the body and processes what you eat and drink into nutrients and energy. The liver also removes harmful substances from your…
http://traffic.libsyn.com/realworldpaleo/RWW68.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSIn Episode 68, Christine chats with co-host and nutritional therapist Amy Berger, MS, CNS, about oxidative stress associated with several diseases including type 2 diabetes, autoimmune, Parkinson’s, Alzheimer’s and fibromyalgia. We describe the imbalance between antioxidants and free radicals (ROS) leading to oxidative stress…
http://traffic.libsyn.com/realworldpaleo/RWW62.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSIn Episode 62, certified nutrition specialist Amy Berger talks with certified nutritional therapist Christine Lehmann about the genetic and environmental risks for diabetes, signs and stages of type 2 diabetes and the importance of prevention. If you already have prediabetes or type 2…
This is a guest blog post by Dr. Jonathan Everett, DDS.* His Website is www.advancedsmiledentalcare.com The connection between diabetes and oral health Frequent urination, thirst, fatigue, a numbing sensation or mild pain in the hands and feet: if you’re one of the over 30 million Americans that have diabetes, you likely already know that these…
I have always liked the traditional Shepherd’s Pie made with mashed white potatoes on top and sometimes lamb or mutton. But, I wanted to make a Paleo version that is low-glycemic. I replaced white potatoes with mashed cauli-tatoes and used grass-fed ground beef. I didn’t need any tomato paste or nightshades to make this easy…
Detailshttp://traffic.libsyn.com/realworldpaleo/RWP19.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS We’re back with Episode 19 of the Real World Paleo Podcast. Christine and Stephanie interview Taylor Collins, co-founder and chief of EPIC Provisions that makes EPIC grass-fed protein bars, bits, jerky bites,hunt & harvest mix, and animal oils. We talk about his…
People with type 2 diabetes are at risk of many complications including heart, kidney and liver disease, blindness and nerve damage. Another complication is gum disease—people with diabetes are more likely to have higher rates of gum disease than healthy people. Gingivitis is the milder more common form of dental disease that causes irritation, redness…
